We may be a good fit if you are looking for a therapist who:

• Uses a less structured, more depth-oriented approach

• Works toward exploring relational dynamics, rather than building cognitive skills

• Is collaborative and interactive, rather than prescriptive

• Creates space for you to feel and think, rather than gives advice

• Specializes primarily in complex and relational trauma and late identified/diagnosed autism & ADHD

You may want to seek someone else if you are looking for:

• Structured approach or a therapist that constantly asks questions/generates content for you

• Skills-building modality, such as CBT, DBT or EMDR

• A provider that bills insurance, provides a superbill or single case agreements

• Treatment for a specific mental health diagnosis that I do not specialize in

Please note my practice does not provide crisis services and I am unavailable to provide support outside of our scheduled sessions.