Services

“You have to find someone you can trust enough to accompany you, someone who can safely hold your feelings and help you listen to the painful messages from your emotional brain. You need a guide who is not afraid of your terror and who can contain your darkest rage, someone who can safeguard the wholeness of you while you explore the fragmented experiences that you had to keep secret from yourself for so long.”

— Bessel van Der Kolk

Kin Therapy is a telehealth psychotherapy practice located in Seattle, WA

Serving individuals 25+ through a client-centered, holistic and anti-oppressive approach.

Specialties include:

Dark black image with bright green fern peeking through the darkness is visible

What is trauma and how common is it? Read more to learn about different types of trauma, how trauma symptoms show up and what therapy can do to help.

Trauma

What is autism & ADHD and how may these types of neurodivergence show up in your daily life? Learn more about what therapy is and is not when it comes to working with neurodivergence.

Autism & ADHD

Photo of a suspension bridge held up by cables of gray steel and a wooden bottom leading to a lush green forest

What is anxiety and how does it appear in the body and mind? Learn more about common anxiety symptoms and how therapy can help provide more ease.

Anxiety

Dark green ferns being touched by a black woman's hand in a gentle, caressing way. Background shows more dark green ferns that are out of focus.

Are you struggling to accept your body as it is now? How do we define body image and what influences it? Learn more about how culture and systems impact it, what behaviors/patterns may point to body image issues and how therapy can help.

Body image issues

Photo of a yellowish-green globe taken from above depicting the countries of the world, with center being Greenland. Rest of image out of focus.

Do you find yourself struggling to navigate two or more cultures? Whether you have immigrated to America or are a first- or a second-generation person in your family, it is not uncommon to experience difficulties in adjustment/acculturation. Learn more about cross cultural issues and how they may show up below.

Cross cultural issues

Therapy types offered:

Individual Therapy

Support for adults 18+ struggling with overwhelm, anxiety, life transitions, relationship issues and somatic symptoms.

Group Therapy

Group therapy support through structured, time-limited, weekly group sessions focusing on a specific issue. Learn more about current group offerings below.

Deep green lush forest with a narrow cobblestone pathway leads to a red Japanese style bridge

Interested in connecting?

Let’s schedule a free 15-20 minute consultation as a way to assess if we are a good fit, and give you a chance to ask questions and connect.

SCHEDULE A CONSULT